Your smile is a big part of your overall appearance, and that’s exactly why you go to the dentist on a regular basis and take care of your teeth, too. At least, we hope this is true! Maintaining your smile and your overall appearance can be tough. It definitely involves more work than just making an appointment with your family dentist in Fort McMurray (although that does help).
So, how can you maintain your smile and its appearance? We’re here to help you figure that out. From everything to brushing to teeth whitening in Fort McMurray, read on to find out more and then make an appointment with your family dentist in Fort McMurray to help maintain your smile.
How to Maintain Your Smile and Its Appearance
Floss and Brush
Flossing and brushing is the most basic of oral and smile care. It’s essentially a course on how to take care of your teeth. If this were a class in terms of complexity it would be smiling care 101, an entry level class. Just because it’s easy to say that people should brush and floss does not mean that it is that simple! Many adults and even kids do not brush their teeth or floss on a regular basis and will likely have to have their dental issues fixed as a result.
So many people don’t use mouthwash, but you really should. This rinse not only freshens breath, but it kills a variety of germs that would otherwise be hanging out in your mouth causing a variety of problems. Get them out of the way with a quick rinse in the morning after you brush your teeth to protect your smile and gums. Mouthwash is a great product and you should be using it at least a couple of times a week.
Eat Tooth-Healthy Foods
Sugar is the enemy of all teeth. It sits on the tooth surface and turns into plaque, sitting there and eventually hardening. No thank you! Instead of sugar, try to eat foods that are good for your smile, like apples and popcorn. Eating healthy foods for your teeth will keep them strong and avoid any buildup that would be happening if you had eaten a candy bar. Make sure you reach for fruits, vegetables, and snacks that do not contain a lot of sugar or preservatives that are going to hang around on your teeth.
Never Use Your Mouth as a Tool
Do not use your teeth to open bottles or anything else of the sort. Use scissors or a knife or a box cutter or a bottle opener to open things instead of your mouth because you will eventually cause damage of some kind. Using your mouth as a tool is a big risk and can result in teeth that are chipped, cracked, or worse. Your teeth are rooted into your jawbone, but the right amount of pressure applied in the wrong way could be a huge disaster waiting to happen
Teeth whitening in Fort McMurray is easy when you get it done at the dental office! Get this procedure done and you will be amazed at how much whiter your smile is. It will truly be lightened to the point where all of your stains or discolourations are completely gone. Wow!