Therapy

Is it advisable to switch to a new therapist?

When you are trying to work on your personal issues you know that it is not just a onetime endeavor but this is something you should put your effort continuously. In this process you are likely to come across many challenges. You may even fail, fall back and try to get up again and get back. All these should not discourage you and the best part is that as long as you are making an effort you are on the right track. Only when you stop making efforts, whatever right efforts you would have taken in the past would go wasted. You should have the best terapeut Ã…rhus brings you in all these challenges.

One of the questions that people have while dealing with their personal issues is whether they can change their therapist or should they stick to the same therapist all their life or until they get over the problem. There are more than one ways to look at it and arrive at an answer.

First if you had chosen your couples parterapeut expert or the other therapists without adequate screening and consideration but in a rush then you could face problems continuously. Instead of getting helped, each time you visit your therapist you are likely to see new challenges erupting making your situation worse than before. In such a situation what good can come by holding on to the same therapist? You could clearly see here that part of the problem is actually due to the therapist. You should therefore take a call here sooner than later so that you do not waste time with a therapist who is causing more damage to you than help.

In the second situation, the therapist is good, you have identified the therapist after careful review but you want to change the therapist because they are taking your through the roads less travelled and making you face the reality as it is which is making you uncomfortable and you want to escape such a situation so you want to change your therapist, in this case you need to reconsider your decision. The goal or the reason for approaching a therapist is to find solutions to your challenges. Without facing the reality you cannot arrive at any solution. It is good that your therapist is making you face the reality. If you try to escape such a situation because you are not ready to face the reality then you will keep moving from one good therapist to the other.

There could be other situations whereby you are required to move to a new place, a new city or a new state. In such a situation, holding on to the same therapist may not be a possibility. You could explore online meeting options but not everyone would be comfortable with online interaction. If you happen to be one such client then here again you need to find a therapist in the new city.